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Gallery - Kerri Demitrovic Physical Therapy

Keep Moving Exercises

Video Playlist
1
McKenzie lumbar roll
McKenzie lumbar roll
2
McKenzie night neck roll
McKenzie night neck roll
3
Hamstring Stretch for Adolescents
Hamstring Stretch for Adolescents
4
Core Exercise Dead Bug
Core Exercise Dead Bug
5
Hip flexion stretch
Hip flexion stretch
6
Dynamic Balance Exercise
Dynamic Balance Exercise
7
Balance Exercise
Balance Exercise
8
Calf Stretches
Calf Stretches
9
Clam Shells with Band
Clam Shells with Band
10
Wall squats with bands
Wall squats with bands
11
Hip Flexor Stretch
Hip Flexor Stretch
12
Advance Exercise for Neck Stiffness
Advance Exercise for Neck Stiffness

Gallery

Hands-On-Therapy, McKenzie Method

Pilates Reformer

Strengthening: functional squat

Hamstring stretching

Hip strengthening

All Photos: Doug Schneider Photography